Having a balance between work and home life can be a challenge. With this challenge come great rewards when it is done successfully. By balancing a career with home life, it will provide benefits in each environment. You will become healthier, mentally and physically, and you will be able to produce more career wise.
With a Work-Life Balance you will be managing your time better. Better time management will benefit all aspects of life; you will be working less and producing more. This coursework will show how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at work and your family at home.
- Personal Development
- Stress Management
- Job Sharing
- Job Re-design
- Flex Time
- Work-Life Balance
- Networking Opportunities
- Finance, Health Care, and Law
- Executive Positions
- Family Business Owner
- Consultant & Business Advisor
- Focus Group Analyst
- Patent Attorney
- Small Business Owner
- Solutions Manager
- Strategic Development Officer
- Venture Capitalist
- Manufacturer Executive
- Case Study
- Multiple choice questions quiz
- Gain quality workplace skills and experience to help launch your career.
- Develop work-related skills and experiences that are recognized by employers.
- Develop independence and confidence in an adult learning environment.
- Gain an insight into various industry areas to help you decide on a career pathway.
- Potentially gain recognition for prior learning for your previous study or work.
- High-quality course written by industry experts with easy to understand course content
- Course materials provided online with unlimited tutor support – no textbooks to buy
- Gain an Australian Certificate upon your successful completion of coursework (Certificate hard copy will be posted to you)
- Course may be tax deductible - see your tax advisor
- Explain the benefits of work life balance.
- Recognize the signs of an unbalanced life.
- Identify employer resources for a balanced lifestyle.
- Improve time management and goal setting.
- Use the most effective work methods for you.
- Create balance at work and at home.
- Manage stress.
Module One: Getting Started
Module Two: Benefits of a Healthy Balance
Why It’s Important
Improved Mental and Physical Health
Module Two: Review Questions
Module Three: Signs of an Imbalance
Module Three: Review Questions
Module Four: Employer Resources
Offer More Employee Control
Ask Employees for Suggestions
Employee Assistance Program (EAP)
Reward Your Staff
Module Four: Review Questions
Module Five: Tips in Time Management
The Urgent/Important Matrix
Learn to Say No
Module Five: Review Questions
Module Six: Goal Setting
The Three Ps
Prioritizing Your Goals
Module Six: Review Questions
Module Seven: Optional Ways to Work
Module Seven: Review Questions
Module Eight: At Work
Leave Home Stress at Home
Break up Large Tasks
Set Accurate Goals
Module Eight: Review Questions
Module Nine: At Home
Leave Work Stress at Work
Turn Your Phone Off
Take Some “Me” Time
Maintain Your Boundaries
Module Nine: Review Questions
Module Ten: Stress Management
Getting Enough Sleep
Module Ten: Review Questions
Module Eleven: Working in a Home Office
Setting Up a Home Office
Dealing with Distractions
Make a Schedule and Stick to It
Module Eleven: Review Questions.
Module Twelve: Wrapping Up
Words from the Wise
- Work-Life Balance Getting Started
- Work-Life Balance Benefits of a Healthy Balance
- Work-Life Balance Case Study Module 02
- Work-Life Balance Module 02 Quiz
- Work-Life Balance Signs of an Imbalance
- Work-Life Balance Case Study Module 03
- Work-Life Balance Module 03 Quiz
- Work-Life Balance Employer Resources
- Work-Life Balance Case Study Module 04
- Work-Life Balance Module 04 Quiz
- Work-Life Balance Tips in Time Management
- Work-Life Balance Case Study Module 05
- Work-Life Balance Module 05 Quiz
- Work-Life Balance Goal Setting
- Work-Life Balance Case Study Module 06
- Work-Life Balance Module 06 Quiz
- Work-Life Balance Optional Ways to Work
- Work-Life Balance Case Study Module 07
- Work-Life Balance Module 07 Quiz
- Work-Life Balance At Work
- Work-Life Balance Case Study Module 08
- Work-Life Balance Module 08 Quiz
- Work-Life Balance At Home
- Work-Life Balance Case Study Module 09
- Work-Life Balance Module 09 Quiz
- Work-Life Balance Stress Management
- Work-Life Balance Case Study Module 10
- Work-Life Balance Module 10 Quiz
- Work-Life Balance Working in a Home Office
- Work-Life Balance Case Study Module 11
- Work-Life Balance Module 11 Quiz
- Work-Life Balance Wrapping it Up
- Rate Work-Life Balance